Here at Funky Farms, we advocate for a healthy lifestyle from the inside out. We know stress is no joke, and we’re here to help you feel your best. Check out these easy steps to make stress relief as easy and natural as possible for your best mental health yet.
The ingredients you use in your meals and snacks add up and impact your mental and physical health. We believe in a holistic approach to your healthiest life, and for us, this means using food to supplement your best mental health possible. Natural stress relief in the form of food can include eating foods high in magnesium like bananas, almonds, spinach, and avocados. Add decaf tea to your evening routine, or reduce the ingredients in your favorite processed foods. Clean eating can reduce brain fog, keep your relaxation higher, and prevent you from burning out.
Supplements That Work
CBD is quickly becoming one of the most popular supplements for stress relief, but why? The natural oil provides the best of both worlds when it comes to relieving stress: combining the calming effects from the plant without the harmful effects that come with dosages from less natural products. Using CBD for proactive stress relief and a full-body calm is becoming increasingly famous for its effectiveness and subtlety. Not only do the effects last throughout the day and without interrupting your flow, natural stress relief like CBD improves your mindfulness when your brain is relaxed while doing important tasks.
Rest and Rejuvenation
What happens when you’re overworked and sleep deprived? Stress. While we at Funky Farms believe in working hard and playing hard, we also value self-care and wellness for our customers and team. Balance can be tough, but making the time to sleep can save you stress and overwhelm in your mind and body. Don’t forget to take your CBD gummies before bed and put your electronics away in order to catch some ZZZ’s.
Start the new year off with a healthy meal, a good night’s sleep, and of course… your favorite CBD gummy flavors to feel your best. Check out the delicious options from the Funky Farms family to you - we’re proud to help you de-stress and relax in the new year.